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Nurtured Minds

Nurtured Minds

EMDR - Hypnotherapy - EFT

Quick Reads Blog

Easy-reads on the topic of psychotherapy and wellbeing.

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Stop Telling Yourself Off. It Really Doesn't Work.

Jasmine Dixon

Jun 6, 20212 min read

Stop Telling Yourself Off. It Really Doesn't Work.

Why getting cross with ourselves never helps us to do better.

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